Basic Life Support (BLS) Practice Exam

Which technique contributes to high-quality chest compressions during CPR?

1. Compressions performed at an awkward angle

2. Using one hand to compress the chest

3. Positioning shoulders directly over hands

4. Relying solely on the bed for stability

The correct answer is: Positioning shoulders directly over hands

High-quality chest compressions during CPR are essential for maintaining blood circulation to vital organs. Positioning the shoulders directly over the hands is critical as it allows for proper body mechanics and generates maximum force during compressions. When the shoulders are aligned over the hands, the rescuer can use their body weight effectively, ensuring that compressions are deep (at least 2 inches for adults) and at a rate of 100 to 120 compressions per minute. This alignment helps in delivering effective compressions that create sufficient pressure to circulate blood. Proper technique not only improves the efficacy of compressions but also reduces fatigue for the rescuer, allowing them to sustain the effort for a longer duration if necessary. This foundational aspect of CPR emphasizes the importance of a straight, vertical compression path which is facilitated by the correct positioning of the shoulders.